All about Fitness Routine

July 11, 2022 0 Comments

According to Google, the most searched topics for health and fitness last year were tabata workouts, burpees, the CrossFit routine “Murph” and even the “Tom Brady” diet. While these searches correlate with the recent fads and trends, the age-old dilemmas of losing weight and toning up are what’s really behind the recent in fitness. With …

Guide to Talk to a Fitness Newby

July 6, 2022 0 Comments

We discuss throughout the day the advantages of CrossFit over bodybuilding, distance running over Spin classes, Kettlebells over Olympic lifts, and Pilates over Zumba. We can and will discuss each fitness trend and the superiority of an infinite number of effective methods. Debate is a healthy and necessary aspiration that can lead to refined thinking …

Project Manages Your Fitness

June 22, 2022 0 Comments

In my previous article society is aging us prematurely, I pointed out that if you do not want to follow the masses on a path to early aging, reduced body capacity, and chronic health-issue, you have to take a different path from the rest of society. Exercise is the key to staying fit and healthy …

The Real Fitness X-Factor

June 9, 2022 0 Comments

There is no shortage of fitness and nutrition advice today. Almost everywhere you look, there is a new diet or a revolutionary new fitness diet. Claims abound about foods that finish fat, such as heat-seeking rockets and secret ten-second exercises that increase your metabolism by more than 300% (this crazy claim actually sells programs). Everyone …

All about Strength And Fitness In Everyday Life

May 24, 2022 0 Comments

Fossils suggest that humans have been traveling the Earth for about 200, 000 years, but we have only recently developed the need to work. Even 10, 000 years ago, when agriculture allowed specialization and large cities, people rarely, if ever, looked for structured exercise schemes. Until the advent of luxury, which characterizes our modern existence, …

All about The Domestication Of Fitness

May 16, 2022 0 Comments

You are a human being – the smartest and most adaptable animal the world has ever seen. Unfortunately, our collective power has become so extreme that they hardly have to contribute to ensuring their own survival. We have outsourced our protection and created social acceptance around absolute dependence. You are a human being – the …